Welcome to my corner of TailorFit—a space where strength meets style. Each week, I pull back the curtain on the TailorFit world: my personal journey through physique development, behind-the-scenes insights, educational strategies, and exclusive events.
This isn’t just a blog. It’s a newsletter for those who demand more than surface-level content—for individuals who value results, refinement, and the craft of transformation.
Consider it your weekly dose of strategy, inspiration, and insight, straight from my experience designing elite programs for athletes, professionals, and high-achievers.
Subscribe, explore, and step inside The Weekly—where discipline meets luxury, and every detail matters.
IS POSTURE RUINING YOUR PHYSIOLOGY?
A few years ago I listened to a TED Talk by Amy Cuddy about how your Body Language can shape who you are. The talk was profound as Amy went on to explain how posture can negatively or positively affect your body's physiology.
