IS YOUR COFFEE TOXIC TO YOUR HEALTH?

The Morning Coffee is an imperative part of my morning routine to start my day on the right foot. Most of you are all the same, BUT what if you have been doing it wrong all this time?

Could the Morning Coffee actually be causing you to increase your toxic load and decrease your overall health and wellness?

Yes, and it has to do with the most simple and minor part of your coffee. What is it?

The PLASTIC coffee lid.

Plastics, like the one on top of your coffee, contain BPA (Bisphenol A). BPA is a dangerous chemical that has been shown to disrupt your thyroid and your endocrine system. This chemical can also alter your gene expression as well.

When the hot liquid passes through the plastic lid as you drink your coffee, it has been shown BPA is drawn out of the plastic by the acidity levels and the heat.

Research has shown even the smallest amount of BPA, from chronic exposure such as drinking coffee each day with a plastic lid, can put quite a damper on your hormones.

Next time you order your Morning Coffee be sure to:

  1. Bring your own BPA free coffee mug

  2. Remove the plastic lid from your coffee

Steven Nickel provides a Tailor-Made Fitness Experience for the individual who wants to acquire high quality results. Providing Exclusive Personal Training, Made to Measure Coaching and Ready to Train Collections. To learn more Inquire Here or write to steven@stevennickel.com

 

Steven Nickel

The Exclusive Personal Training and Tailor-Made Fitness Experience. Proven Methods that are Custom-Built for the Discerning Individual to Acquire High Quality Results.

Located in Bergen County, New Jersey

https://www.stevennickel.com
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MICRO-HABITS FOR LONG TERM HEALTH