Lifestyle Steven Nickel Lifestyle Steven Nickel

THE ART OF APPRECIATION - CULTIVATING GRATITUDE WITH A JOURNAL

I find that in a world of abundance we periodically find ourselves losing touch with being grateful for the people, places and moments in our life. Honestly, with the rise of the digital age at our fingertips it is hard not to blame you for getting stuck in the overabundance of information thus leading to mental and emotional state of analysis paralysis.

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Lifestyle Steven Nickel Lifestyle Steven Nickel

THE ART OF TAILORED FITNESS

In the world of luxury fashion there is an emphasis on Experience. The heritage, the craftsmanship, the attention to quality and detail. It is what separates high end fashion from just any other company. Companies such as Tom Ford, Ralph Lauren and the great bespoke tailors of Savile Row such as Thom Sweeney and Henry Poole embody this particular principle.

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Lifestyle Steven Nickel Lifestyle Steven Nickel

3 SUCCESS HABITS TO START YOUR MORNING

To be successful means to accomplish an aim or purpose. What is your aim? What is your purpose? Your answers will dictate the blueprint to your journey. Figure out your why then try to replicate the successful people before you.

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Lifestyle Steven Nickel Lifestyle Steven Nickel

GOAL SETTING BROKEN DOWN

You’ll never accomplish your goals through just discipline and motivation itself, you have to love what you’re going after which dictates how successful you are in achieving those goalS.

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Lifestyle Steven Nickel Lifestyle Steven Nickel

HOW TO DO LESS BUT MORE

The problem with most clients I have worked with is that they go shallow into multiple directions yielding the least amount of results instead of going deep in one direction and dedicating quality time into

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Lifestyle Steven Nickel Lifestyle Steven Nickel

GROUNDING | EARTH’S NATURAL ENERGY

"Grounding is literally putting your bare feet on the ground. When you do that, you're in contact with the Earth, and mother Earth is endowed with electrons, and these electrons are literally absorbed through your feet. It's like taking handfuls of antioxidants, but you're getting it through your feet."

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Lifestyle Steven Nickel Lifestyle Steven Nickel

HYDRATION 101

Studies have shown that thirst isn't usually perceived until there is 1-2% bodyweight lost. At this point, there is a decrease in performance, mental clarity and focus.

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