THE TAILORED BLUEPRINT BEHIND EVERY TRANSFORMATION: METABOLIC ANALYTICS
While most assessments stop at body fat percentage, this one digs deeper. It identifies hormonal imbalances, detoxification inefficiencies, nutrient deficiencies, and stress responses that are often the hidden culprits behind stubborn fat, poor recovery, and underwhelming results.
THE ZOTTMAN CURL
The Zottman Curl is one of my favorite Biceps exercises to program into training for Arm Strength, Arm Size and Prevention of Elbow Injuries.
THE A1/A2 STATION SUPERSET
The lack of efficiency in training is apparent but I do see that they are updating all their “followers” with their training. The problem I see is that there is ZERO progress…