INSIDE LOOK AT TAILORFIT: THE TAILOR MADE FITNESS EXPERIENCE
A unique system to TailorFit is when the client feels like they are inside an exclusive process that is tailored specifically for them. One of the great ways to meet a client where they are is through providing different levels of access points for the program.
EAT YOUR PROTEIN FIRST
I have researched the importance of nutrient timing for optimized results. For example, if you choose to eat simple carbohydrates and processed sugars early in the morning it can have a negative impact on your food choices during that day.
THE A1/A2 STATION SUPERSET
The lack of efficiency in training is apparent but I do see that they are updating all their “followers” with their training. The problem I see is that there is ZERO progress…
DON’T BE FOOLED BY FOOD LABELS
Don’t be fooled by food companies that claim, “Sugar Free” or “No Sugar Added.” Be sure to educate yourself on how to read labels because these products still contain Sugar.