A unique system to TailorFit is when the client feels like they are inside an exclusive process that is tailored specifically for them. One of the great ways to meet a client where they are is through providing different levels of access points for the program.

The Cuban Press, also referred to as Muscle Snatch, was popularized amongst the strength industry by Charles Poliquin. It is a movement he utilized for athletes to improve structural balance

You are only as strong as your weakest link, but how do we understand what we are weak at? After years of studying and “in the trenches” research one assessment tool…

The lack of efficiency in training is apparent but I do see that they are updating all their “followers” with their training. The problem I see is that there is ZERO progress…